We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You can still make enough milk by lowering your calories, it's your health that will suffer if you're not eating enough. Women in third world countries make healthy milk.. But it takes them years to recover. Also, pumping is not a good indication of supply, our bodies don't respond to the pump like it does to our babies.…
