Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
I would also consider Get Glutes or Strong by Bret. Both are great beginner options and have instructional videos and form check evaluations. Get Glutes is a bit more beginner friendly than Strong by Bret and both programs offer a variety of targeted glute work. :) Squats are great but most folks need to do a lot more than…
