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Happy New Year. My goal for this month is 105 miles. I am a little late getting started but no worries. Happy Walking to you all!
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Thank you for sharing....looking forward to making it. sounds yummy
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Good job SofaKing6
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It is just getting so exciting to see it and now I have so much more drive to accomplish my goals.
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update....My sister had an old picture of me and the other day she took another pic of me and I FINALLY see the change starting to happen....It has just brought so much excitement. I foresee good things in my near future....Thank you to all of you for your input. I greatly appreciate it.
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I think the key really is your fan club aka support group...I like fan club personally, makes me feel really Hollywoodish..lol. I am grateful for my fan club and my new fans. Thank you for being my fan....I am happy to be yours. You can never have enough fans.
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It will happen for you. It took me a long time to get all of this info to register in my brain. And with the help of my sister, I think I finally got it.
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I find that if I log my meals first thing in the morning then, 1- I don't forget and 2- I usually stick to it, and 3- I don't use all my calories during the day not leaving enough for dinner. Hope this helps
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Hello, this is a great way to lose weight...MFP has been my constant friend.... If you are looking for friends, you can add me. I also can always use more motivation from people. Good luck and always keep your spirits high.
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Welcome...I too have a horrible number of pounds to lose, but choosing to do it 20 lbs at a time....Good job on your first day of a new life change. :)
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Thank you for your encouragement. :D
