We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

meisia316 Member

Replies

  • Hi there! It might be hormonal - I just started taking estrogen supplements and it has increased my quality of sleep significantly. I'm sleeping like a baby now. It could be melatonin or something else as well - worth a shot! Good luck
Avatar