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first day of keto. pls add me too :)
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1st day of keto ! kinda confused :) helpppp
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no !
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my first day too :smiley:
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not even natural sugar ? :neutral_face:
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do not weigh yourself 3 days before starting and first two days ( in these 5 days you gain 3 - 5 lbs ) let it be over or after 5th day you can check your weight again.
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hello , I would love to have some friends who has same goal ( mine is weight loss and gaining muscle :wink: ).