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Thank you everyone for you responses, they are brilliant. I will definitely look into taking small steps at a time and start planning more efficiently :D :D
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Same here, some days I will be really up for it and ready to smash the gym and my goals, but I usually find that it only lasts 2/3 days, pathetic I know haha! Any tips?
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Hi Everyone. I'm Dominic or Dom Just seen this and I would love to take part in the challenge. Going on holiday in June so would love to loose weight and tone up. Been Vegan for just over a year and can't wait to see the results of the challenge
