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Great tips!
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Hi :) since you're not exercising much. .. you're focus should be on your diet (calories in, calories out.) It has to be on point if you're trying to lose weight. This is a great place for support and encouragement.
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Lmao!
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Hi newbie! I'm here to support and get supported.. add me :)
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Hi.... sounds like you have a good plan. I don't think 45 lbs is a stretch at all. You can do it! You're on the right track! Feel free to add me and we can motivate one another :)
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I completely agree!!
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I used to be just like you! HUGE sweet tooth... no matter what I tried and I thought I tried everything..I couldn't stop! until I found Keto. I never thought I would ever stop craving carbs...ever! Now I eat under 20 grams of carbs a day...I feel so satisfied I don't even miss sweets. I've never felt so good; full of…
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Good luck! Sounds like you have a great plan! Feel free to add me and we can motivate eachother. :)
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I love your energy! Add me and let's motivate one another!
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You are such an inspiration! THANK YOU!
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I am too! Feel free to add me.
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Hi Dawn, welcome. .. it's a great resource for everyone. Feel free to add me.
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Hey Kayla.. welcome! Feel free to add me!
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Yay! I started 2 weeks ago.. I'm still learning! I like all the sites that baconslave suggested :) good luck! !!
