emartins1975 Member

WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Your dedication will inspire many! very impressive.

NICE! You look amazing!

You're my idol! Well done!

Awesome video!

I agree! weigh your food!

I've made this...very spicy but delicious!

WOW! some very impressive results!

You've come to the right place! Feel free to add me...I will support in any way that I can :)

Good for you Pam! All you have to do is...keep going! :D -Liz

I could see myself trying to squeeze as much food as I can in those containers...lol. A coworker uses them and they have really helped her control her portion sizes :)

Add me! Will help in any way that I can :) Stop the back snacking in 3, 2, 1...now!

1 word. Ketogenesis B)

We're happy you tried! :) feel free to add me as a friend.

Hi Alauran :) welcome to MFP. Feel free to add me and we can support each other!

Hilarious! No judgement on my part!

Hi ladies. I started Keto 3 weeks ago and LOVE IT! @ jessimariern your weight loss is impressive! congrats! add me ladies and lets motivate and inspire each other to stay on the wagon :)

I love your energy!

Boston, Ma

Hi Jen! I can relate. I gave up sweeteners back in Dec 2014 and still didn't see the results that I was hoping for. 3 weeks ago I decided to try Keto (low carb, no sugar) I only do 20grams of carbs a day and have managed to lose weight like never before. I feel so awesome, full of energy, clear headed, and happy. On top of…

Hi everybody, welcome back for those who just returned :) Feel free to add me..motivation is my forte! lol

Hiiii (waving) feel free to add me and we can motivate each other!

Definitely doable! I lost 10 lbs. in 1 month (doing Keto.) Sounds like you're on the right track! Set small goals :)

Great advice!

I think you're on the right track! that's why you're here right? its just a warning for you to start making changes (otherwise you may need meds?!.) If you like those snacks...its ok....have them....just try to cut out carbs elsewhere in your diet...you'd be amazed at how many things have them. And maybe, just maybe try to…

Add me and feel free to browse. I'm low carb (Ketogenic) I hope my diary is helpful :)

You look awesome! Not that you didn't before but now you look healthier and happier. Great job!

Great job! Love the doggy in the background :D

You ROCK! Congrats on your progress... what you've done so far is not easy! Keep going :)

You're such an inspiration! You're post alone will help motivate tons of people! I appreciate you!

Hi :) I'd love to help and support you (add me) what are doing currently to lose the weight? Any specific diets, workouts? Are there things that you crave that hinder your weight loss?