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I want to cut back or even quit drinking, but I work in the tasting room of a winery, so I am around wine all the time! I am not permitted to drink at work, but if there is a tasting bottle with just a little left, I can take it home. So basically I drink for free. I used to be able to keep my drinks to one per night, but…
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Name: Jennifer Age: 47 Height: 5'4" Total Weight lost: 43 Time it took to lose: 8 months How long in maintenance: 5 months Maintenance weight range: 134 to 137 Average weight recorded from January: 140 Average weight recorded from February: 139 Average weight recorded from March: 135 Average weight recorded from April: 134…
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Name: Jennifer Age: 47 Height: 5'4" Total Weight lost: 43 Time it took to lose: 8 months How long in maintenance: 5 months Maintenance weight range: 134 to 137 Average weight recorded from January: 140 Average weight recorded from February: 139 Average weight recorded from March: 135 Average weight recorded from April: 134…
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Thank you @CoachJen71 for your kind positive words! I have been relying on my MFP friends for encouragement and to keep me honest when it comes to tracking. It's been a better week!
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Name: Jennifer Age: 47 Height: 5'4" Total Weight lost: 43 Time it took to lose: 8 months How long in maintenance: 5 months Maintenance weight range: 134 to 137 Average weight recorded from January: 140 Average weight recorded from February: 139 Average weight recorded from March: 135 Average weight recorded from April: 134…
