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I Need motivation Too. I just started today. I need help building a habit!
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Yes I'm trying that method I already logged I everything and you're right. It makes me not want to eat anything
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Thanks! This time I will succeed. I had never used theses forums before it's great.
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Same here its the habit that is hard for me. Just keep your self motivated and busy it helos.
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Let's just all be motivation to each other ! I think we all need that little push
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Good luck.
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Me too! Count me in. It's my first day back on this app and this time I want to stick to it!
