ladychloe Member

I love a big bunch of kale, steamed them sautéed in coconut oil with garlic and red pepper flakes and some apple cider vinegar. Top with fried eggs for breakfast. I also love a roast sweet potato mashed with coconut oil and salt and topped with fried eggs. Also for breakfast. Or leftover winter squash topped with fried…

Oh, I'll have to try cauliflower rice that way. Yum!

I have 100+ pounds to lose do I'm tracking everything religiously. I need to be mindful of what I'm putting in my mouth until I develope good habits.