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I love a big bunch of kale, steamed them sautéed in coconut oil with garlic and red pepper flakes and some apple cider vinegar. Top with fried eggs for breakfast. I also love a roast sweet potato mashed with coconut oil and salt and topped with fried eggs. Also for breakfast. Or leftover winter squash topped with fried…
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Oh, I'll have to try cauliflower rice that way. Yum!
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I have 100+ pounds to lose do I'm tracking everything religiously. I need to be mindful of what I'm putting in my mouth until I develope good habits.
