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Me: 8 LNS: 5* :#
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Me: 8* LNS: 3 Streak: 2
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Me: 7* LNS: 3
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That is a big improvement! I'm no expert on avoiding snacking but my most successful nights are ones where I keep busy - and away from the kitchen - after dinner. For me it's habit rather than hunger so every day breaking that habit gets a bit easier. I also drink a lot of water in the evening, or a small glass of diet…
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Me: 6* LNS: 2 Streak: 3
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Me: 5* LNS: 2 Streak: 2 :)
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Me 3 LNS 2 Grrr :( I need to be more organised and eat more (healthy food) during the day as I find I am hungry after dinner. I have the calories left for a snack but my choices are a lot less healthy at this time of night
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Me: 3* LNS: 1 Streak: 2
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Me: 2* LNS: 1 Streak - 1
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Not the best start to the month - Me: 1 LNS: 1*
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Fresh month, feeling positive :) Me: 1 LNS: 0
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Me: 18* LNS: 4 Streak - 2 Looking forward to August, this has been amazing at helping stop the mindless after dinner snacking :)
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Me: 17* LNS: 4 Streak - 1
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Haha Myra, thanks! No chance of my kids leaving anything half eaten around the place, but my husband is another matter... Me: 16 LNS: 4*
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Me: 16 LNS: 3* Husband left open block of chocolate on the bench, there went my no-snacking! :|
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Me: 16* LNS: 2 Streak - 5
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Me: 15* LNS: 2 Streak - 4
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Me: 14* LNS: 2 Streak - 3
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Me: 13* LNS: 2 Streak - 2
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Me: 12* LNS: 2 Streak: 1 :)
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Thanks <3 Back to feeling positive today :)
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Me: 11 LNS: 2* Some days it just all falls apart :#
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Me: 11* LNS: 1 Streak : 6 :)
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Me: 10* LNS: 1 Streak - 5
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Me: 9* LNS: 1 Streak - 4
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Me: 8* LNS: 1 Streak - 3
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Me: 7* LNS: 1 Streak - 2 Happy Anniversary Rebamae
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Me: 6* LNS: 1 Streak - 1
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Dinner went wrong tonight and tasted awful - I couldn't resist an evening snack :( Me: 5 LNS: 1*
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Me: 5* LNS: 0