koussan Member

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• Posts2
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• Do it, now.

  in What's Your Mantra? Comment by koussan March 2015
• For me, I would be able to do about 10-12 reps of an exercise with good form too. You should do heavy enough weights that you would be ready to stop after those 10-12 reps!

  in Strengh training Comment by koussan March 2015
• I've been vegan for little over a year now! If you need recipes, I would highly suggest ohsheglows.com or minimalistbaker.com !

  in Vegan Friends?? Comment by koussan January 2015