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Thanks for the welcome Karen NY. I will check in!! I am the mom of a 9 year cancer survivor, wife of a cancer survivor and daughter of a 2 time survivor. As you can imagine I stress eat so that is my major battle. I've been a caregiver for years so now I need to care for me!!!
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Hi. Newbie here. I had a ton of success doing this 3 years ago so I'm back. I started at 178 and now am at 166. My ultimate goal is 150 and to not be pre diabetic. I'm 53 and ready to do this. Thanks and any support is welcome. Alyson in So Cal
