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Yeah of course :)
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Hey Aussie I've just gone through my second acl reconstruction and mostly I recommend walking (at different speeds & terrrain) especially if you have been advised not to run. You could also try general knee strengthening exercises like wall sits, knee slides and also holding your leg straight out in the air while lying on…
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Hey guys feel free to add me also :) been doing well for the last month and an active member of the community
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Hey thanks for that :) will I be able to access it from iPhone?
