We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I wear a heart rate monitor and usually burn 250-350 calories per video depending on effort/mood, etc. I created a "Body Revolution Strength" and a "Body Revolution Cardio" exercise and log it that way.
-
I am on week 5 now. In phase one I lost 13 lbs (starting at 242 the first day) and 9.25 inches (4.5 in my waist) I just followed MFP for diet. I did the best I could and tried to keep up. I love the program because it slowly progresses and Jillian is a motivator to me and I like her. Push ups are still killers for me I…
-
I'm brand new too and I started with a $40 polar FT4. It has really helped me know where I need to be in my workouts and how hard I am pushing myself to keep in the zone. And I believe the calorie count is EXTREMELY more accurate than what MFP estimates. Also have a Fitbit charge HR my husband bought me for Valentine's Day…
