emmbru7

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  • Or slowly work ur way out of the cream and sugar. Ask them to put half the cream and sugar and evenetually get only milk then only skim and then nothing at all!
    in alternative for my morning coffee? Comment by emmbru7 February 2015
  • Hazelnut fat free coffee mate 25 calories per table spoon if u put 2-3 it tastes like a regular hazelnut cream and sugar! Can add to coffees and iced coffees u buy from dunks etc! Give it a go
    in alternative for my morning coffee? Comment by emmbru7 February 2015
  • I suffered with three eating disorders sense 9th grade (am now a senior) 5'7 dropped to unhealthy 111-114 pounds but thanks to binge eating i am 154 i have been up and down and know my healthy range is 128-138 i have been on a diet called shaklee 180 and lost 3 pounds in two days. Its very expensive but well worth it. Its…
    in Don't want to turn back to anorexia Comment by emmbru7 February 2015
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