cmking62 Member

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  • I just joined MFP Monday and have been eating clean for almost 3 weeks now. My diary is open and I love the idea of accountability. I know there are several definitions of clean eating but I'm trying to stay away from most processed foods as much as possible.
    in CleaneEaters with open diaries Comment by cmking62 January 2015
  • I agree with going cold turkey. I am a sugar addict, if I'm eating sugar no amount will satisfy me and the cravings are horrible. I've been off sugar (and Diet Coke) for almost 3 weeks now and it's such a wonderful feeling not to have the cravings. I'm not saying it's easy because it surely isn't, the first 3 or 4 days I…
    in Sugar cravings... My nemesis! Comment by cmking62 January 2015
  • It took 20 pounds for me before anyone noticed but I'll never forget when I was down about 50 pounds and someone asked if I'd done something different to my hair!
    in When will people notice?? Comment by cmking62 January 2015
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