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Hello All! I've been battling as well but determined this time around. Battled cancer all of 2015 but now there is light at the end of the tunnel. I want to lose 100 pounds as well. Right now 92 to go! Would love to add friends in the same boat or be added!
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Hello! I am so sorry for your loses I can't imagine how overwhelmed you must be. I too have struggled with depression most of my adult life and it has been hard finding the right combination of meds so that I wasn't loopy or zonked out. If you haven't already, find a doctor willing to really work with you on this. I also…
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Mostly making better food choices and dancing as my exercise. Started walking and I find great music or a good audio book helps. Also focusing on my breathing and form during the walk helps me get the most out of it. Good luck everyone!
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Hello All, I'm new to the community but have been using my fitness pal on and off for a few years. Making a commitment for 2016 and beyond. My goal is to lose 100 pounds and so far have lost 6!
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I think remembering that I didn't gain all the weight overnight so I'm not going to lose it overnight. That everyday I have to make the decision to make better choices to reach my health and weight goals. Also setting smaller goals for the day or week. Like taking all my vitamins or reaching a certain serving goal like 6…
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