redsusieq Member

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  • I just checked out the site you gave. WOW, lots of good information to look into. I like to listen to podcasts while I work out. This will be good information!
    in How to spot reduce-legitimately Comment by redsusieq March 14
  • Thank you. I have a lot of stress in my life and have for many years. I know that cortisol has been an issue in the past. I went to a naturopathic doctor for a number of years that would check my levels. I have a Garmin watch now that tells me that when I sleep my stress level stays high. As of yesterday I have begun to…
    in How to spot reduce-legitimately Comment by redsusieq March 14
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