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Hey Joyce I'm Hannah! I'm also changing my habits and my life magnet. What we become is what we attract in life. I have binge eating disorder so I know the struggle of being a creature of habit. For the first time I started logging my binges and incredibly it's helping me me change the way I think about weight loss and my…
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I travel for my job (with my car), I work at night, and I'm in and out of hotels a lot. I started doing Jillian Michaels 90 day Body revolution which is 30 mins a day/ 5 or 6 days a week. Sometimes it's a struggle...I'm exhausted and I'm in a crappy hotel, I bring my 3 and 5 lbs weights and a mat with me everywhere (and a…
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Finally taking charge of my health! Add me for friendliness :smiley:
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Hannah from Massachusetts and winters in Miami. Holla
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Way to go girl! I've been up and down for the past few years but this app always helps me get back on track without losing too much too fast. Just started up again, I need new healthy buds too.