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I make sure to everything in regards to portion size of packages. Usually scanning everything on here. I don't weigh it tho which is probably the probably. What a noob. @queenliz99 thanks for that article. I definitely bookmarked it. @DemoraFairy I am measuring but in cups, tablespoons, etc. I think I'm going to look…
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I forgot to mention that I try to keep my calorie intake between 1200-1300.
