We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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First of all congrats on your progress! do not be discouraged, another thing to note is that body recomposition and fat loss vary a bit. Depending on what your eating, the macronutrient ratios etc. Reducing calories is the first step, gauging your macronutrient intake is the second. For eg, someone who is on a 2000 calorie…
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Crockpot is THE way to go on a busy schedule!
