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My email is stacyketner@gmail.com , just got a new fitbit and started using the MFP app again, hopefully I end up hitting my goal later this year
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Hi, I'm pretty new to the low carb thing, been studying it for a while I have psoriasis and stomach issues and I just always feel tired, my dad has been doing the low carb thing for a while now because his Dr recommend he try it and my dad has been saying that I should try it to because he has a lot of the same symptoms as…
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Thank you for the encouragement! I might just try the walking everyday thing my friends and I walk 2 or 3 times a week for a hour but the everyday walking is probably better for us. I do pretty good with portions and keeping track of calories my problem is chocolate especially during my period. :( I've been trying to stay…
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Wow Gwen you are so inspirational, I hope that this time around I will be able to keep the weight off, I lost 40 pounds 5 years ago and they have all slowly crept back on :( . By the way my name is Stacy I'm 34, I've been married for 14 yrs and I have 2 children my daughter is going to be 12 and my son is 9 . I'm hoping to…
