shimmerich

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  • I am 33 with a thyroid condition and I can't loose weight even if I try. I just try to eat healthy cause I feel better. Healthy is a process. Maybe start with reducing fast food.
    in Metabolism Drop Off Comment by shimmerich January 2015
  • I am 5'3 at 120 lbs and my fitness pal is always telling me to eat more but I will gain weight if I do. I have a thyroid condition so I try to eat no more than 800 a day. But I drink a lot of hot drinks so I know it's well over 1200. If I don't eat past 5pm I loose weight.
    in Ladies! How many calories do you consume a day? Comment by shimmerich January 2015
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