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Maybe it's water weight? Are you weighing yourself the same time, preferably in the mornings? Are you weighing after you've eaten? Are you gaining muscle? Are you sneaking candy, sugar, carbs, adding extra sugar to your tea? Little things add up. At least that's what I believe my problem is.
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Maybe it's water weight? Are you weighing yourself the same time, preferably in the mornings? Are you weighing after you've eaten? Are you gaining muscle? Are you sneaking candy, sugar, carbs, adding extra sugar to your tea? Little things add up. At least that's what I believe my problem is.
