ailz95 Member

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  • Starting weight 88.5 kilos Goal weight 84.0 kilos Personal Goal To stick to less than 60 grams of Carbohydrates per day. To walk around the supermarket and not to use my wheelchair for short journeys
    in November Weight Loss Challenge (Open for Sign Ups) Comment by ailz95 November 2011
  • I use protein shakes a lot. There again I'm on a low carbohydrate diet. I've low caloried over the years and can maintain my weight now on 1000 calories and will put weight on on a diet with over 60 grams of carbs. It's a shame I got to be 56 before I found out my body's reaction to starches and sugars - I do still eat…
    in Protein shakes Comment by ailz95 October 2011
  • I have nice nails, even if they are very short they look pretty good. Though I do love my body - I just would like there to be less of it. I look at myself in the mirror when I'm naked and think wow - my husband taught me that I am beautiful naked.
    in Something you LIKE about your body? Comment by ailz95 October 2011
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