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There is the obvious light beer but I don't think anyone really likes that. A serving of vodka and cranberry has 180 cals and lots of sugar! A shot of vodka has 64 cals,if you mix it with 10 cal soda or crystal light, you can have a cocktail for under 80 cals. As far as the lager, if you really want it, modify your other…
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Lupus and RA as well! It would be great to have a buddy in the same boat!
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I have lupus and RA. Please feel free to add me. The pain and fatigue have made this hard but I'm determined to try anything to get healthier!
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Would love to have more buddies! Add me too!
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I too would like to have some buddies to loose weight with! My goal is to go from 300 to 175 in 12 months. It's roughly two pounds a week!