hfrise Member

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  • Had issues with food about a year ago I thought it was milk or maybe all diary, I did a food diary for 1 month, it listed everything I ate, drank the times, how I felt & my symptoms I had. Slowly I started to see a trend forming. After the month I printed it out & highlighted the times I was sick with upset tummy. It was…
    in Food Intolerance Testing Comment by hfrise November 2016
  • Type the recipe here please, love this soup
    in Goulash Soup Comment by hfrise November 2016
  • Not tried this but I've read it on Pinterest. They say to put a can of coconut milk in the fridge over night (24 hours is better), the water will separate & you will be left with the thick coconut cream on the top. Scoop only the thick cream out. Put it in a bowl & mix with a hand blender until thick. You can of course add…
    in Heavy cream replacement Comment by hfrise November 2016
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