We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Good for you for keeping the weight off, pre-pregnancy! The good news is you only need ~300 additional calories of healthful food to ensure you and your baby receive adequate nutrition. Eat healthful foods, and satiate cravings - in moderation. Keep up or begin exercise - as long as you have the go-ahead from your Doctor.…
-
Kathy, It sounds cheesy, but it truly IS about the journey. I lost 40lbs five years ago...the first ten pounds took 6 months. Focus on the GOOD things you are doing, NOT just the weight. Did you walk this week? Or make a healthful food choice? Focus on the little victories. Hold yourself accountable, but DON'T beat…
