We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
High fiber, low sodium. Fiber will Help in aid To shed pounds. It will clean your pluming so you can absorb better nutrients, (veggies & fruit) Sodium absorbs water stores (as water weight) instead of allowing the water to hydrate your body.