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Just about to start low carbing and could do with some support so please feel free to add me!
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12.5% smaller than you think you are. I've lost almost a stone and am having trouble trying to dress for my new shape - I'm not sure what I'm seeing in the mirror and in my head is the truth. This was an interesting thing to see - thanks!
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Thanks, everyone. Yeah, I really don't need to eat less than 1200 a day - I've only got about 17.5lbs to lose in total and I've lost weight too fast before and just put it straight back on again, so don't want to do that! I was just concerned that the FitBit seemed to be suggesting it was a good idea. I've turned their…
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Maybe I'll have to wait until MFP suggests a 250 calorie deficit for them to line up! ;)
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Thank you to both; that's really helpful. Essentially, then, I should just ignore the calorie counter in FitBit and use it for movement and for motivation to move more, and should just be eating to my base level of calories in MFP? I think it's going to take some getting used to, but I was a bit aghast at the fact that the…
