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If I'm over my count goals for the day and I know there just isn't enough time or energy left in the day to put myself back in the green, I just won't complete my dairy entry for the day and try to start over fresh the next day. **facepalm**
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I guess for me, it largely depends on why I've gone or will be going over. If it's because of stress, there usually isn't much I can do to get myself back on track... instead, I try to be good to myself emotionally the rest of the day to get me back on track the next day. If it's family/holiday related, I try to plan…
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Hello! I'm not so much new to MFP, but I am new to the social aspect of it. I have a fitbit Charge and absolutely love it. Would love some motivational pals... www.fitbit.com/user/32WVK7 Cheers, Karly