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good job errbody!
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I actually have a pack of the Keebler Fudge cookies. Not exactly healthy but definitely portions it out nicely for ya...
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Awesome. I live pizza beer and wings haha good to know
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Amazing! Congratulations! You look awesome. I hope to get to that point this year. Hopefully by summer.
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Any time I'm feeling unmotivated or lazy I make it a point to work out. The sooner you get on it, the sooner you are done working out. It takes effort to be lazy too, and what do you end up doing? Watching t.v. or getting online? I do it, but now I just make it a point. There's been evenings where I didn't think I would…
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Thank you, it was really starting to bum me out, all the weight gain. It literally weighs you down and I was so out of shape, but muscle memory is kicking in.
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Just a reference pic about my weight loss journey... In case you can't read it, the photo on far left I'm at 157lbs in Feb/2011. I got serious that March about losing weight for my brother's wedding in late July/2011, which is basically what I look like in the middle photo from March/2013 at 137lbs (-20lbs total).…
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I'm the same way, I live for these Flaming Hot Cheetos here in the U.S. but when I read the calories I think " I have to run how long to burn this off?" Not worth it for sure! A few years back when I lost weight it got to the point where I would steal a chip off someone and I DIDN'T even like the fake cheese, processed…
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I started Insanity Dec 2012 and was 2 weeks in. Really enjoyed what I did though. By day 3 you will be so sore, but you get accustomed and work through it. Unfortunately I had underlying health issues so due to ankle pain I couldn't continue. I could start again just bypass the jumping for squats or something.. good luck…
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I'm 12 days new. I have 0 friends and don't know how to go about making them! ^_^
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I'm 5'4" SW 162 CW 160 (Maybe 158 now) GW 120 I got to 137 in 2011 but had some setbacks in 2013 which put me at my highest weight 162 ( I was 157 early 2011). Even at 137 as mentioned above, I also still had fat around my midsection.
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I'm new here and reading threads. I'll give it to you straight. You have gorgeous eyes. You're not face dysmorphic. 3 years ago when I was 137 (had lost 20 lbs from 157) I was still working on my weightloss. However I side tracked gained a bit, but 2 years later had a bone tumor in my ankle which set me back another 23lbs.…