Chazcat1 Member

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  • I am a dancer and deal with all sorts of tendonitis and this does sound plantar. As mentioned above, sleep boots help but what I have found helps the most are locrosse balls. It's painful like trigger point therapy but works wonders. Super slowly roll the arch and heel over the ball while standing, applying as much weight…
  • Hi! I recently joined mfp and am a dancer too. I teach ballet, modern, jazz and hip hop. But I'm fat and it's hard on every aspect of my life. Especially job and self esteem. People always look me up and down with surprise when they find out I'm the teacher:/ . How long have you danced?
  • Thanks for replying everyone. I don't even know how to really use the site. I use the mobile version and can't seem to figure out how to request any of you as friends. I click on your names and nothing happens:( @jgnatca‌ I have not seen that movie, I will watch any dance movie. I have only done mild forms of rhumba and…
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