djkkrissa

Replies

  • In my opinion i think it may get you toned depending on how many minutes a day you work at it. Now you dont not NEED weights to be toned. I didnt have weights for the longest time. I used the outdoors and i got denise austen workout tapes. Also it sounds silly but back in like the 80's if they didnt have weights they used…
    in Toning help! Comment by djkkrissa February 2015
  • Okay lifting weights wont make you manly or anything. It will help you gain muscle. If you want to just tone i suggest using light weights with your exercises. If you do want to gain muscle go up in weights. Say you wanted bigger thighs. Then put a bar on your shoulders while doing squats.
    in Confused About Weights Comment by djkkrissa January 2015
  • Dont worry just keep your head up. You will see results! You just gotta keep up the good work. Summer bodies are made in the winter. Dont stop now.
    in No progress, feeling discouraged. Comment by djkkrissa January 2015
  • I can try
    in this app Comment by djkkrissa January 2015
Avatar