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UCFKnight94 Member

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• 46 yo man looking for fellow running enthusiasts. I'm slow so comparing times will make you look great!

  in Post here if you want more friends! Comment by UCFKnight94 December 2015
• Squats and uphill sprints engage your glutes, and are a good addition to your running workouts. You can keep your butt AND run!

  in Running questions? Comment by UCFKnight94 December 2015
• Add me. 46 yo dad trying to be better everyday.

  in Where's over 40 EAST COAST PALS Comment by UCFKnight94 November 2015