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I joined his program in June I’m down 10 lbs. Literally the most healthiest approach to weight loss. 5’2, starting 150 currently 140. 135 x 12 = 1620 calories, 135 grams of protein. I swear give it 90 days track your consistency, it’s life changing. I struggled to lose the same 2 lbs for 2 years, started GB x 12, it slowly…
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I need to get back on track, I’ve gained 5 pounds for the month of April. Looking for some lovely people to check-in with! Hopefully, I’m not too late. 💜
