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SW: 364+ CW: 284.4 GW: 140 I’m happy to say that I lost 5.8 lbs in total this month and finally broke thru my plateau. I was stuck in the 290s forever (months). Going up and down. Now I’m back to the downward trend and feel so much better about my progress.
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Hi Ladies! SW: 364+ CW: 288.4 GW: 140 I’ve been seriously focused this past year and am finally seeing some results. I have Multiple Sclerosis which affects my energy levels as well as back muscle spasms so exercise is painful. I’m now able to exercise at least 3x a week for 30min at a time. I log my intake...good or…
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Add me too :). Sometimes it’s just one word of encouragement that makes the difference.
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Hi there, 53yo going on infinity. Add me. I’m doing the slow but steady route but it’s working.
