karmatrix

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10.3.17 Friday Starting weight: 165 Goal weight: 138 Last week's weight: 157.5 This week's weight: 158.1 Total weight lost: 7 Aarrgh put on more than half a pound! Please let it be PMS weight gain.

in 2017~~52 Pounds in 52 Weeks Challenge Comment by karmatrix March 2017
7.1.17 : Starting weight: 165 Goal weight: 138 Current weight: 157.5 Total weight lost: 7.5 Dipped below 160 pounds! Yay! This week's successes - 2 gym classes: BodyPump & Flex - seem to have added a bit of muscle This week's challenges: - bad cough ( sick) - Sweet tooth (cream puffs!) Not really losing one pound a week…

in 2017~~52 Pounds in 52 Weeks Challenge Comment by karmatrix March 2017
Week 5 and falling behind. Starting weight: 165 Goal weight: 138 Current weight: 161.5 Total weight lost: 3.5 pounds Definitely stalled due to CNY & family reunions. Craved and ate: Cheezels, Milo every night, bak kwa slices, and fast food. This week's successes: - 1 GRIT class - basic back lunges till soreness This week's…

in 2017~~52 Pounds in 52 Weeks Challenge Comment by karmatrix February 2017
Starting weight: 165 Goal weight: 138 Current weight: 161 Total weight lost: 4 Week: 2 This week's successes: - mindful eating - Avoiding rice This week's challenges: - drinking too much Milo - Inhaled Cheezels - at company offsite meeting, wasn't careful and ate 5 times/ day! ( breakfast, break, lunch, tea, dinner)

in 2017~~52 Pounds in 52 Weeks Challenge Comment by karmatrix January 2017
Starting weight: 165 Goal weight: 138 Current weight: 163.5 Total weight lost: 1.5 This week's successes: - cooking at home for 3 meals - 2 gym classes This week's challenges: - drinking alcohol: 5 units - Meet ups with friends - Emotional eating: Cheezels, bak kwa & jam tarts - Wrong calorie estimations Need to ramp up…

in 2017~~52 Pounds in 52 Weeks Challenge Comment by karmatrix January 2017
Where all the cool kids at? Add me!

in If you want fun & inappropriate friends.. Comment by karmatrix January 2017
Was that a Tough Mudder-like event? 8 months ago you were already at wow!

in My 5 stone loss in 9 months Comment by karmatrix January 2017
I'm in! 7 Jan stats - Plan to lose 27 pounds. Starting weight: 165 Goal weight: 138 Current weight: 165 Total weight lost: 0 This week's successes: committing to a goal of losing 1 pound / week This week's challenges: - meal planning - Meet ups with friends - Emotional eating

in 2017~~52 Pounds in 52 Weeks Challenge Comment by karmatrix January 2017
I'm 5'6'', a size 10 at 154 pounds, aged 37. Trying to get to 140 pounds at 1000-1200 calories a day. Have upped my exercise tremendously but weight loss has been slow.

in 5'5 women, around 140 pounds, how much are you eating? Comment by karmatrix February 2015
Hello from Kuala Lumpur, Malaysia

in Where is everyone from Comment by karmatrix February 2015

karmatrix Member

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