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That is awesome! I started 3 weeks ago and am down 13 pounds-- once eating this way becomes a habit, this is a very easy way to lose weight! I have heard about bulletproof coffee but haven't tried it yet. I am a coffee lover so I may need to try that this week! God bless!
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I lost my Fitbit while on vacation and need to buy a new one now--which one do you all think is the best and what features do you love? I want to be obsessed again!
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I have been using the FasciaBlaster for a month now and I am in that same Ashley Black FasciaBlaster group. I originally ordered it for severe tennis elbow because I heard that it was similar to the Graston technique, which many people have had success with. My tennis elbow pain is almost completely gone. I am also seeing…
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I am in a similar situation struggling to lose 20 pounds that crept back on while I gave myself permission to just eat "normally" and continuing to exercise. Keep reminding yourself where you were and try to give yourself a little pep talk each morning to just maintain your healthy lifestyle. I'm not sure how you lost your…
