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12 week progress from April 16th to July 7th 2024 Fat loss - 36.5 lbs. SW - 223 CW - 186.5. I am 163cm. 37 years old. In 12 weeks I am around half way to my fat loss goal and I am so happy! Most of my current success is because I stopped drinking (problematic). And increased my activity from barely doing 5k steps a day to…
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I tried and failed to lose weight so many times before because I tried not to give up alcohol or thought I would be able to balance it (I couldn't). It took me awhile to accept that it was becoming a problem because moderation isn't my strength :D. I couldn't progress enough because I couldn't give up drinking long…
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New Fitbit owner, need some friends for challenges and motivation! :) https://www.fitbit.com/user/65BHM4
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Add me. Just started logging a week ago! Need some more friends to keep me motivated! :)
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From Glasgow but live in Derbyshire now, feel free to add me!
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My little girl is 21 months old, so she's up and running around and when she naps I need to to have my coffee and have some relax time, or do something around the house that I find difficult when she's awake! No working out during nap time for me. What I do is take her out in the stroller for a walk most days in the…
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Me: 7 B: 0 BF: 7
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CW: 182 lb GW: 125-135 lb Height: 5'4 Age: 28
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I'm looking for new friends to keep me going! 50lbs to lose!
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Feel free to add me, I need Weight loss pals :) 50ish lbs to lose.
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Joining in, I too started tracking everything yesterday. January Me: 2 Binge: 0 BF: 2
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Name: Ashley Height: 5'5" Starting Weight: 174.8 Goal Weight (2/28): 169 2/1: 174.8 2/8: 171.7 2/15: 168.9 2/22: 2/28: Loss/Gain For the Week: 2.9lbs Loss/Gain For the Month So Far: 5.9lbs Struggles For the Week: This week has been a bad week for me. More snacking, two binges and less exercise, I have no idea how I managed…
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Name: Ashley Height: 5'5" Starting Weight: 174.8 Goal Weight (2/28): 169 2/1: 2/8: 2/15: 2/22: 2/28: Loss/Gain For the Week: Loss/Gain For the Month So Far: Struggles/Successes For the Week:
