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Starting weight: 202 Weekly weight: 202 17/01/17: 204 29/01/17: 203 03/02/17: 198 Goal weight: 182 There we go! A great week for me, predominantly water weight I imagine but I have been on strict diet and gym four days this week. I feel much lighter and my lord I've just noticed my thighs, they're bloody great man. Going…
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I'm in. Just did all my cooking and meal preparation for the week. I'm good to go fully Keto for the first time in two years. First time I've started properly so let's see the outcome. I've also started the gym and I run so hoping that has a positive effect on results.
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Date: 10/1/17 Starting weight: 202 Weekly weight: 202 17/01/17: 204 29/01/17: 203 Goal weight: 182 Back on track, this weight will drop off in the next week, mark my words. I'm going to weigh again on Friday I'm that confident.
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Date: 10/1/17 Starting weight: 202 Weekly weight: 202 17/01/17: 204 Goal weight: 182 Right well that's not the best start
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I am on Keto also after fantastic results last year. I'm doing now what I didn't last year though and that's exercising too (5km a day, gym too) so we will see how it goes. I have my first official weigh in tomorrow so I am really looking forward to it and will not be disheartened whatever happens. Excellent work everyone,…
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Hello I'm late to the party but I'm in for this! Date: 10/1/17 Starting weight: 202 Weekly weight: 202 Goal weight: 182
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I have to draw up a 3 month training plan for 1000 colleagues but I am not in the mood for it! I just want to get out of here and get to the gym and go for a run in the rain. So basically I'm looking for distractions on here. If anyone fancies a chat let me know!
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Welcome! More than happy to help you on your journey, I think it's great to have people who are going through the same thing support. Request sent.
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Yes...again
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Yes
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I'm in...
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Hahaha not quite but she does appear on TV shows here in the UK. She also goes to celebrities houses for personal shows
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I've just hit onederland this past week and am currently at 198. That brings my total weight loss this past three months to 45lbs. Keep going folks, you can and will do this!
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I fell down the stairs when I was three and have a big scar on my forehead. I have two pet tarantulas and one of them is a celebrity...
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May well do now...
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Yes indeed.
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Getting a call from my friend in Sweden, a lovely, lovely start to the day...
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Yes.