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Looking for some more friends - down 60 pounds with another 60 to lose.
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Logging daily and diary open for friends - anyone can add me!
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If you really hate being seen exercising in public (I'm the same way), focus on planning your meals first. At least for me, it was a lot easier swapping out soda and alcohol at meals for water compared to getting the courage and motivation to go out and walk around the neighborhood.
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Name: Chris My Numbers: SW: 385 (June 2015) CW: 357.7 GW: 350 LTGW: 200 Weigh ins: 7/31/15 = 357.7 8/7/15= 8/14/15= 8/21/15= 8/28/15= 8/31/15= Worried about this first week of the month...3 day business trip is certainly going to throw my regular eating routine into chaos. Also have my birthday in the middle of the month…
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Name: Chris My Numbers: SW: 385 (June 2015) CW: 366.7 GW: 360 LTGW: 200 Weigh ins: 7/4/15= 366.7 7/11/15= 364.4 7/18/15= 361.9 7/25/15= 359.1 7/31/15= 357.7 Total WL for the month= 9 lbs 7/31 weigh in is an anomaly - I was consistently 359-360 all of the past week while being bad about food until this morning. Still happy…
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Name: Chris My Numbers: SW: 385 (June 2015) CW: 366.7 GW: 360 LTGW: 200 Weigh ins: 7/4/15= 366.7 7/11/15= 364.4 7/18/15= 361.9 7/25/15= 7/31/15= Total WL for the month= 4.8 lbs
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Name: Chris My Numbers: SW: 385 (June 2015) CW: 366.7 GW: 360 LTGW: 200 Weigh ins: 7/4/15= 366.7 7/11/15= 364.4 7/18/15= 7/25/15= 7/31/15= Total WL for the month= 2.3 lbs
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Mine is open. Anyone can add me!
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fitbit or any othe other similar tools that sync with MFP is the best option to track your steps but if thats not an option then search online for 'step calorie calculator' and you will find a number of sites that will tell you the calories burned that you can enter into MFP.
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Great story, keep up the good work!
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Yes please! I'd love more friends.
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Just your making this post was the first step to already getting back on the wagon!
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What a transformation, great job!
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Great job! Keep it up!
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Great story, thank you for sharing and good luck on the rest!
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Amazing!
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I'm in - diary is open to all friends. Feel free to add me!
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Would love some new friends. I try to log daily!
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I have the same goal too, adding you and anyone please feel free to add me also! Let's do this!
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Sounds exactly like my problem, count me in and I hope I can offer some support to you and anyone else who wants to add me!
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Also looking for new friends to help support each other. Anyone can add me!
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Just found this great thread! Huge fan of all things in Geekdom, including the usual suspects of RPGs, X-Files, Star Trek, George RR Martin, and vintage gaming consoles! Have just started up on MFP after failing to stay on track several times in the past. Would love to make some friends to keep each other motivated and try…