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I'm so torn on this subject too. I'm about 20 months post op, still have roughly 60 pounds to lose. I don't eat any bread, rice, potatoes etc. Any carbs I have on my diet is from fruit, certain veggies like sweet potatoes, Greek yogurt and then any larger amounts is from my protein shakes and quest protein bars. I work out…
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Im 18 months post op with the sleeve, I did great losing almost 70 pounds in 6 months but then it plateaued. Different medical issues (non sleeve related), I was bad about not doing a set workout routine even though I was active. I'm trying to start losing again, I've been eating healthy and working out 5x/week but I…
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I've been working from home for years and found I eat a lot healthier (most of the time). When I had to go in the office I was always stopping for capucino for breakfast and going to the vending machines or take out for lunch. So while I'm close to the food at home at least I try not to buy the junk while grocery shopping…
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I don't have one yet but I was looking up prices over the weekend. They had some pretty good prices on eBay.
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I'm so glad I read this, I'm in the same boat. I've been at a loss trying to figure out what I've been doing wrong. I've been eating healthy, whole foods, getting enough water, exercising 4-5x/week. I have lost 1 freakin pound in almost a month. I'm trying hard not to get discouraged. I've only been using this app for 5…
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Hello, I just started a few days ago with the recommendation of a friend. I love the app so far but would appreciate some more feedback and experience that could help me kick start any weight loss. I lost about 65 pounds but plateaued a year ago. I've been working out regularly for almost a month and eating healthy but…
