alva831cali Member

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  • Good responses. I've been looking for a thread that better explains the cutting process. Stevehawkins99 mentioned above that for a cut you want to eat at a deficit of 500 Cals. Can anyone second this? or have different experiences? Also, should I increase my cardio during the cut to speed up the fat loss? or will I just…
    in Bulk and cut question Comment by alva831cali March 2015
  • Central Coast, CA --> Denver. Ppl in denver, add me!
    in Where is everyone from?! Comment by alva831cali February 2015
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