Kramer012 Member

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  • OH MY GOSH YOU HAVE TO TRY THIS CHICKEN SALAD.. http://paleoleap.com/chicken-grape-salad/ It uses Paleo mayo and is better than regular chicken salad. It's amazing!
    in paleo mayo Comment by Kramer012 August 2015
  • Hi Kaitlin (Kikalique) I was wondering what your running regiment is? I just started running, and am trying to push myself to do a 5k or even a half marathon in the future. I went out the other day and ran 3 slow (11 min) miles without stopping. I would like to increase my speed, which will come with practice, but also my…
    in Set goals and say hi! Comment by Kramer012 May 2015
  • Hi, I am Dana and this is my first challenge! I would like to: 1. Log my meals AT LEAST 5 times a week ( I have fallen off the bandwagon with this one) 2. Go to the gym 6-7 times a week 3. Run 3 miles 3x a week 4. NO CHOCOLATE 5. Minimum 64 oz of H2O daily Starting Weight: 180 Goal: 170
    in Set goals and say hi! Comment by Kramer012 May 2015
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