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So, no caffeine...soda OR coffe, even tea since Sunday evening. That's HUGE for me!!! I've lost a few pounds thanks to it too, so that's made the headache worth it!
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Congrats on your weight loss!! Enjoy your trip.
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Congrats on your weight loss!! Enjoy your trip.
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Kudos to you!!! I'm interested in meal ideas as well, I have started to make some recipes provided by MFP. I've found some on Pinterest also by searching MFP on there.
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Happy Super Bowl Sunday! We've had a lot of snow here and all I've wanted to do is eat today.
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Name: Sherry Height: 5ft4 Starting weight: 230.2 Goal weight: 225 2/1 : 230.2 2/8: 2/15: 2/22: 2/28: Loss/gains for the week Loss/gains for the month so far: Struggles or successes of the week:
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I'm looking at losing about that much. Today is my first day. Feel free to add me if you'd like.
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Thank you. I'm still trying to learn how this all (MFP) works, but am hopeful! 11 lbs is awesome! Way to go!
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Hi Lucy. I am brand new to MFP as well. I think we have a lot in common with our beliefs and struggles. I'll pray for you and hopefully we can encourage each other on our journies to a better life.
