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Aldi has good quality food that is very inexpensive and also several different & unique items, flavors, of foods. It gives you the opportunity to try some different items including many organic options, without breaking the bank. They also have several "knock-offs" of popular brand cereals in their Fit & Lively line. Good…
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Last year I also lost 25 pounds while on WW through WW at Work meetings. I loved it, but we could not get enough participation to keep it going so I found MFP to be a nice and inexpensive alternative. "The jury is still out" on MFP as I seem to have had more success on WW and counting points but it was likely because I…
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52 here and I would love a few more friends for encouragement, support and sharing of ideas, triumphs too! Feel free to add me.
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Hi there! I am 52 and recently lost 35 lbs., but I've stalled and could also use a motivational boost!!! I work in small steps, 10 lbs at a time. Those big numbers make it look so unattainable and I think it is very important to celebrate those small steps because in the end they all add up to make a BIG difference. I'd…
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There are a lot of people that are in the same shoes that you are so you should not feel intimidated. They all were where you were at one point. Hook up with the personal trainer to begin with and they can give you tips based on what you are trying to achieve. I go alone and quite honestly, due to the time limitations (I…
