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Pray that you meet your goal. May just want to take one day at a time. Don't beat yourself up when you fall. Just get right back on it the same day. That is want l am trying to do. I need to workout (walking ) daily. I have not got victory over that yet.
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Just started today, I did not meet my goal today. At least we are committed to do something than nothing. Just remember we all are in it to win it. I just ask God to help me, and not to let me beat myself up. I went over 524 calories, suger 5. I did write everything I ate and that will help me cause until you do, you…